Thousand Oaks Events
Coming in September:
Next Quarterly Luncheon Event at La Ventana - Friday, September 10, 2010
Fit and Healthy for Life - Tuesdays: September 28th, October 5th, October 12th, October 19th
Does Your Child Struggle with Being Overweight? - Thursday Evenings - September 23rd, September 30th, October 7th, October 14th
A Book Signing Event with Sherry Gaba, L.C.S.W., Therapist, Life Coach and Author
You are invited to join us for a presentation and book signing event with a nationally acclaimed local author, along with a delicious lunch at the Westlake Village Inn.
Sherry Gaba, L.C.S.W., Therapist, Life Coach, and Author, and Candy Bartole, M.S., L.M.F.T, Clinical Director of La Ventana, will be giving the skilled professional new tools for treating addiction through a seamless team approach. This presentation will enhance the clinician's expertise in delivering comprehensive care to individual clients.
Following the presentation, the author will be signing copies of her new book, The Law of Sobriety.
| Where: |
Westlake Village Inn 31943 Agoura Road Westlake Village, CA 91361 |
| When: | Friday, September 10, 2010 |
| Time: | 11:30 to 1:00 |
| Cost: | No charge for this event |
Please RSVP by clicking on this link lisette@laventanaed.com, and feel free to bring a friend! For questions, contact Lisette Fraser at 805.444.8072
Schedule at a Glance
| 11:30 -12:00 | Registration and Book Signing |
| 12:00 - 1:00 | Presentation and Lunch |
| 1:00 -1:30 | Book Signing |
*Books will be available for purchase*
Fit and Healthy for Life
with Kathy Kaehler, Celebrity Trainer and Food Coach
Women’s Workshop for a Smooth Transition toward Menopause and Staying Fit and Sexy after 40. . .
- Week 1: Your Changing Body
- A Head-to-Toe Guide
- Week 2: Get Moving!
- Practical Workouts for a Busy Schedule
- Week 3: Nourish Your Body
- Expert Nutritional Leadership
- Week 4: Recipes for Success
- Collaborative Cooking Demonstration
Kathy Kaehler, author, celebrity trainer, spokesperson, food coach, and mom is considered a lifestyle expert who has tackled subjects such as multi-tasking, stress management, nutrition, how to get a good night’s sleep and how to stay sexy, in your forties, fifties and beyond. For fourteen years, she appeared on the Today Show as the fitness correspondent while training such celebrities as Julia Roberts, Michelle Pfeiffer, Cindy Crawford, Claudia Schiffer and Kim Basinger.
| Dates: | Tuesdays: September 28th, October 5th, October 12th, October 19th |
| Time: | 6:00 to 8:00pm |
| Location: | 275 E. Hillcrest Dr. #125, Thousand Oaks, CA 91360 |
| Ages: | All Welcome |
| Cost: | 120.00 for all 4 Sessions or 40.00 per session |
For more information, please contact Lisette Fraser, Outreach Coordinator for La Ventana Treatment Programs at 805.444.8072, or lisette@laventanaed.com
Does Your Child Struggle with Being Overweight?
Transform Current Beliefs & Anxieties Around
Food & Body Image To Change Their Path for Good. . .
Join Melanie Elkin, Whole Body Specialist and let her Fitness + Intention = Transformation [F.I.T] Program put your growing young adult on the path to a more fulfilling and happy life. . .
- Week 1: Improving Your Child’s Self Esteem
- Coaching Tips on Peer Teasing, Social Out-Casting
- Week 2: Benefits of Maintaining Physical & Emotional Health
- Obesity Risks - Type 2 Diabetes, Cardiovascular Disease
- Week 3: Beliefs & Behavior Change
- Healthy Communication, Stress Management, Fun Fitness
- Week 4: Nutritional Leadership
- Inspiring Fun & Fueling Foods into your pre-teen/teen’s life
Melanie Elkin is the creator and owner of Believe and Achieve Fitness, and has a passion and embodiment of healthy living. Melanie’s approach to fitness combines Fitness with Intention to create lasting Transformation. She uses this unique model to guide her clients into forming new and positive relationships with their bodies and minds by making it fun, non-intimidating, and empowering.
| Dates: | Thursday Evenings - September 23rd, September 30th, October 7th, October 14th |
| Time: | 6:00 to 7:30pm – Schedule at-a-glance 6:00 to 6:15: Group check-in and weekly recap 6:15 to 6:45: Get moving with Melanie-New ideas for fitness 6:45 to 7:00: Goals and Weekly Intentions 7:00 to 7:30: Education and Q&A |
| Location: | 275 E. Hillcrest Dr. #125, Thousand Oaks, CA 91360 |
| Ages: | 12 to 17, All Family Members Welcome |
| Cost: | 120.00 for all 4 Sessions or 40.00 per session |
For more information, please contact Lisette Fraser, Outreach Coordinator for La Ventana Treatment Programs at 805.444.8072, or lisette@laventanaed.com


